DETOX WATER
Detox water is the latest diet craze to take off in recent years. This approach to losing weight is miraculous for a variety of reasons. A potent taste is often all it takes to make some deviate from their dietary goals.
Why detox water?
Everyone wants to be clean inside and out.. Detox water helps you clean inside as well as it gives your outer skin a gorgeous glow. If you want to look good and feel good then what are you waiting for? Detox water is your only solution. Now the question raising in your minds will be that does this detox water will really work or no? Aah! I had the same question in my mind and then I started experimenting on it.. Believe me guys it worked as a miracle. I feel fresh from inside out. Don't believe me? Then go ahead and read the following thing which may help you clear your doubt.
Everyone wants to be clean inside and out.. Detox water helps you clean inside as well as it gives your outer skin a gorgeous glow. If you want to look good and feel good then what are you waiting for? Detox water is your only solution. Now the question raising in your minds will be that does this detox water will really work or no? Aah! I had the same question in my mind and then I started experimenting on it.. Believe me guys it worked as a miracle. I feel fresh from inside out. Don't believe me? Then go ahead and read the following thing which may help you clear your doubt.
How does this work?
*Cucumbers prevent water retention and also have many anti-inflammatory properties.
*Cucumbers prevent water retention and also have many anti-inflammatory properties.
*Lemon provides the cleansing effect of citric acid to help clear out the digestive syste
*Oranges contain flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels
*Mint helps the body digest more easily and it also soothes any stomach cramps you may have.
Any more doubts? I don't think so.. So now you have detailed information on detox water.. So you must be thinking to try this drink? Well now I will tell you how to make this stuff. Go ahead :)
NOTE!- THERE ARE MANY RECIPES FOR THIS DETOX WATER FOR DIFFERENT PURPOSES.. I WILL BE SHARING MY FAVOURITE ONE'S.. WHICH I HAVE TRIED
CUCUMBER LEMON DETOX WATER
The lemon in this water recipe is great for boosting your immune system and cleaning out harmful toxins. Cucumber is an anti-inflammatory and helps you to stay hydrated. Mint sweetens your drink without adding sugar and aids in digestion. To make this one, just mix about eight cups of water with a medium cucumber (wedged or sliced), a whole lemon (wedged or sliced) and about ten mint leaves (or however many you prefer). Mix in a large pitcher and allow it to steep in the fridge overnight . Add orange peel to this which help reducing your cholesterol level. This is a really tasty drink and one that offers many wonderful detoxing benefits.
The lemon in this water recipe is great for boosting your immune system and cleaning out harmful toxins. Cucumber is an anti-inflammatory and helps you to stay hydrated. Mint sweetens your drink without adding sugar and aids in digestion. To make this one, just mix about eight cups of water with a medium cucumber (wedged or sliced), a whole lemon (wedged or sliced) and about ten mint leaves (or however many you prefer). Mix in a large pitcher and allow it to steep in the fridge overnight . Add orange peel to this which help reducing your cholesterol level. This is a really tasty drink and one that offers many wonderful detoxing benefits.
ALOE WATER
You have surely heard of (or experienced for yourself) the wonderful benefits of aloe. Did you know that you can add it to your water? When you take aloe internally, it can help with circulation and digestion and increase your energy and eliminate fatigue. Making aloe infused detox water is easy. You need to split the leaf down the center and remove the gel. Mix the gel with some water and lemon in the blender and process for about a minute. You will need about a cup of water, 2 tablespoons of lemon juice and about 2 tablespoons of aloe gel.
You have surely heard of (or experienced for yourself) the wonderful benefits of aloe. Did you know that you can add it to your water? When you take aloe internally, it can help with circulation and digestion and increase your energy and eliminate fatigue. Making aloe infused detox water is easy. You need to split the leaf down the center and remove the gel. Mix the gel with some water and lemon in the blender and process for about a minute. You will need about a cup of water, 2 tablespoons of lemon juice and about 2 tablespoons of aloe gel.
SIMPLE MORNING DETOX WATER
The easiest way to get detox water every day is to simply squeeze the juice from half a lemon into a tall glass of water each morning. Drinking at least eight ounces of lemon water every morning will flush out those toxins and keep them from building up. If you’re drinking it every day, you are certainly going to feel better because you will be constantly releasing toxins that can make you feel sluggish and sick. There’s no recipe aside from squeezing that fresh lemon juice into a glass of spring or filtered water and you can add ice if you want.
The easiest way to get detox water every day is to simply squeeze the juice from half a lemon into a tall glass of water each morning. Drinking at least eight ounces of lemon water every morning will flush out those toxins and keep them from building up. If you’re drinking it every day, you are certainly going to feel better because you will be constantly releasing toxins that can make you feel sluggish and sick. There’s no recipe aside from squeezing that fresh lemon juice into a glass of spring or filtered water and you can add ice if you want.
STRESS RELIEVING DETOX WATER
Imagine clearing out those harmful toxins and relieving stress at the same time. This detox water recipe includes pineapple and basil. Pineapple has bromelain that cleanses the bloodstream and breaks down harmful enzymes so that they can be flushed from your body. Basil fights free radicals and is an excellent source of magnesium so it’s really good for your heart. Using spring or filtered water, mix together in a pitcher five strawberries, about ½ cup of chunked pineapple, 2 teaspoons of apple cider vinegar, four or five fresh basil leaves and some ice. Allow it to steep in the fridge for at least an hour and enjoy.
Imagine clearing out those harmful toxins and relieving stress at the same time. This detox water recipe includes pineapple and basil. Pineapple has bromelain that cleanses the bloodstream and breaks down harmful enzymes so that they can be flushed from your body. Basil fights free radicals and is an excellent source of magnesium so it’s really good for your heart. Using spring or filtered water, mix together in a pitcher five strawberries, about ½ cup of chunked pineapple, 2 teaspoons of apple cider vinegar, four or five fresh basil leaves and some ice. Allow it to steep in the fridge for at least an hour and enjoy.
SO GUYS AM DONE WITH MY RECIPES WHICH I HAVE TRIED AND HAS WORKED GREAT BUT STILL IF YOU WANT MORE RECIPES OF DETOX WATER YOU CAN COMMENT BELOW.. I'LL UPLOAD IT IF YOU DEMAND SO.. :)
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